comparative meditation

The Key to Understanding Meditation

How I was eventually able to make meditation and work for me

Apr 10 •

Making Mindfulness Simple (but not too simple)

Part 1: Attention, judgment, freedom, acceptance, and the paradox at heart of it all

Nov 1, 2024 •

Comparative Meditation: Round 2

A new and improved course starting mid November

Oct 29, 2024 •

Exploring Meditation 3: Non-Duality and Direct Path

Starting at the end

May 24, 2024 •

Exploring Meditation 2: Tantra

The most misunderstood tradition?

May 11, 2024 •

How To Explore Meditation: A Primer

Grokking Shamatha (calm abiding) and Vipassana (insight and mindfulness)

May 7, 2024 •

Tantra vs Vipassana

Contrasting meditative approaches to better understand them both

Apr 27, 2024 •

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