Meds and Meditation 💊
Meditation and Meds?
This question comes up a lot, is it ok to meditate on ADHD meds?
Well of course it’s ok. I don’t think it will hurt. But is it really ideal?
Some people have confessed to me that they feel like they’re cheating. And honestly, for a long time I didn’t really know the right answer.
But after some thought, some research, and learning more on the topic, I can have a solid stance on the topic.
I made a video giving my perspective here. Check it out.
Also, I’m sure you noticed that I’ve been sending out a lot of content relevant to ADHD, to help promote my Meditation for ADHD course.
Well, I don’t love doing this type of promotional stuff, but I’ve received a lot of positive feedback so far, and that’s really encouraging. (You can check out the first video lesson for free!)
I’m also trying to slowly transition to be able to focus more on making online content, which would mean I’d have to earn money doing so… and this is me dipping my toes in there.
I have a lot more content planned that isn't directly related to ADHD but would still be helpful for those who suffer with it (like a series on discovering our innate wholeness). So if this ADHD stuff isn’t for you, stay tuned, more to come.
Thanks for tuning in.
Jude